January 25, 2019
exercise | muscle | recovery
Gillian Griffith
How Soon Can I Work Out After Surgery? Tips for Getting Back to Your Fitness Routine After Going Under
While it’s important to take adequate rest after surgery to ensure the best possible recovery, many of us are itching to get back into our fitness routine as soon as possible. However, it’s important to take precautions to make sure you don’t compromise your health or safety. There are several things to consider before jumping […]