January 11, 2022
exercise | health | life style | mental health | nutrition
Marissa Adams
Resolving to Bring Balance to Your Year
The past few years have thrown many of us off-balance in our health & general wellness. Multiple stressful events, whether political, personal or public health-related have caused many people to click into a “survival mode” of sorts. Isolation, fear, and lack of accountability have us making sweeping decisions including a mass exodus in the workforce, […]