Research At-a-Glance:  The Benefit of an ERAS Protocol in Pediatric Surgeries

Research At-a-Glance: The Benefit of an ERAS Protocol in Pediatric Surgeries

Did you know?  This study found that implementation of a pediatric enhanced recovery (ERAS) pathway decreases opioid utilization and shortens time to full feeding.  In other words… Pediatric patients who followed an ERAS® pathway before surgery didn’t need as many opioids and were ultimately able to begin eating again after surgery faster than patients who […]

Five Healthy Foods For the Nutrition “Newbie”

Five Healthy Foods For the Nutrition “Newbie”

Whether you’re looking to improve your sleep, cut down your marathon time, or fit into your favorite pair of pants, there’s no time like the present to give healthy eating a try. With nutrition and #fitness being trendier than ever, there’s plenty of nourishing, tasty, and instagrammable healthy food in just about every store or […]

Recipe Remix: Healthy Holiday Treats

Recipe Remix: Healthy Holiday Treats

Is it just us or does it feel like the holiday season really ramps up about mid-September and runs steady all the way into the New Year? While we’re all about soaking up the festive fun, we know that holiday season often involves a hefty dose of sugar-laden goodies and calorie-bomb cocktails (we’re looking at […]