May 5, 2020 alcohol | ERAS | exercise | mental health | nutrition | Smoking | surgery Jamie Fletcher

Surgery After COVID-19: Why It’s Time to Refocus on Preparation

At a Glance As the world begins to take the first steps into life after quarantine following the global pandemic, reports indicate that elective surgeries will begin to take place once again. Today, we discuss the ways in which patients and the general population alike can ensure that they stay healthy during a time when […]

December 6, 2019 alcohol | health | quitting alcohol Jamie Fletcher

How Much Do You Know About Alcohol?

October 18, 2019 alcohol | ERAS | quitting alcohol | recipe Jamie Fletcher

Delicious Mocktails to Replace Your Favorite Drinks Before Surgery

When it comes to our health, most of us have the basics down pat. We know how important it is to eat our fruits and veggies, drink our water, and get our 8 hours each night. So, it’s probably no surprise when we tell you that drinking alcohol isn’t the best choice for our general […]

September 25, 2019 alcohol | ERAS | quitting alcohol Gillian Griffith

Weaning Off of Alcohol Before Your Procedure: Tips to Help You Stop Drinking Before Surgery

When it comes to getting healthy before going in for a surgery weaning off of alcohol is often a necessary part of a patient’s pre-surgery plan. But how, exactly, do you safely stop drinking before surgery—especially if happy hour has become a habit for you? Today, we’re talking everything you need to know when it […]

December 7, 2018 addiction | alcohol | anesthesia | recovery Gillian Griffith

Drinking Alcohol Before Surgery: How Mixing Alcohol & Anesthesia Affects Your Recovery

Alcohol and anesthesia just don’t mix, and can negatively impact your surgery and recovery process. It’s important to take a break from booze at least 24 hours before surgery. For better results, it’s a good idea to stop drinking at least a week before your procedure. The list of medical complications that can come with […]