Category: Featured Post

Types of Anesthesia:  Understanding Going Under

Types of Anesthesia: Understanding Going Under

Local, regional, general—oh my! If you’ve ever undergone surgery or if you have an upcoming procedure on the books, you’re probably aware there are a few different types of anesthesia. But what, exactly, is the difference between each and what are they used for? Today, we’re breaking down all you need to know about the […]

Alternative Pain Management Without Opioids

Alternative Pain Management Without Opioids

Highly addictive and not exactly the safest option to control pain, it’s understandable that many patients choose to avoid opioids and heavy painkillers if possible. But knowing where to start with alternative pain management solutions—and ensuring you’re getting the most benefit from these methods—can be a bit tricky. Today, then, we’re breaking down all you […]

The Injured Athlete: How The Mind Can Suffer During An Injury

The Injured Athlete: How The Mind Can Suffer During An Injury

We all know that exercise is good for our health. According to a bounty of data collected over the past few decades, regular exercise has been shown to improve our mood and decrease levels of anxiety and depression. However, as avid exercisers know, frequent workouts and activity can result in a wide range of aches, […]

Ten Ways to Beat Boredom After Surgery

Ten Ways to Beat Boredom After Surgery

Nowadays, we all lead busy lives, juggling careers, family, friendships, and so much more! If you’re used to a hectic schedule, then the thought of taking time off to recover after surgery might not sound so bad. Cozying up on the couch with nothing but Netflix on the agenda? Sign us up! While a little […]