June 2, 2021 nurse | nurse anesthetist | pre op | preop | surgeon | surgery | surgery prep Gillian Griffith

Meet Your Surgical Team: The Pros Who Play a Role in Your Procedure

It’s no secret surgery can be overwhelming—but knowing who’s involved with your procedure is a great way to ease your nerves. Today, we’re breaking down everyone you might meet along your surgery journey and what they do for you.  1. Circulator or Circulating Nurse Acts as your advocate while you’re under anesthesia Communicates your needs […]

May 6, 2021 diet | food | healthy eating | nutrition Marissa Adams

Ease Your Way Into Healthy Eating: 5 Tips to Rethink Your Approach

Listen—we love salty french fries and a creamy chocolate shake as much as anyone, but, in today’s health-conscious world, we’re all well aware that we cannot (unfortunately) subside off of our favorite cheat foods alone and expect to live a long, healthy, ailment-free life. Whether a doctor has told you it’s time to lower your […]

April 15, 2021 antibiotics | infection | post op | postop | recovery | SSI | surgical site infection Gillian Griffith

All You Need to Know About Infection After Surgery

As your body heals from surgery, it’s often in a compromised state and needs all the help it can get. One thing that makes the road to recovery even bumpier? Developing an infection after surgery. Today, then, we’re talking all you need to know about this fairly common occurrence—including what to look for, when to […]

March 4, 2021 clean eating | food | healthy eating | nutrition Marissa Adams

Up Your Nutrients: Healthy Food Swaps & Easy Additions for Next-Level Nutrition

With misleading labels boasting are-they-serious? Serving sizes, sugar-coated flakes posing as breakfast food, and salty snacks that are scientifically impossible to stop eating once you’ve started—in today’s modern world, it’s very possible to eat all day without actually consuming any real nutrition. So, what items are the major culprits and, how, exactly, can you ensure […]

January 29, 2021 dietitian | nutrition | nutritionist Gillian Griffith

Get to Know Your Nutritionist or Dietitian

The Pros Who Can Help You Achieve Health Harmony Through the Power of Thoughtful Nutrition Whether as part of your presurgery or recovery plan—or perhaps just on your own as you work to form healthy habits—chances are you may end up working with a nutritionist or dietician at some point in your lifetime. To help […]

January 7, 2021 nausea | PONV | post op Marissa Adams

Are You At Higher Risk For PONV?

At MendWell, it’s always our goal to empower patients with the information they need for a smooth surgical experience. Today, then, we’re talking about one of the most common surgical complications: postoperative nausea and vomiting (PONV)—and, specifically, about how to know if you’re at a higher risk for PONV. Read for our helpful breakdown on […]

December 9, 2020 mental health | postop | recovery | surgery Gillian Griffith

Staying Positive and Managing Mood as a Caregiver: 5 Important Steps to Take

Taking on the role of being a caregiver for a loved one who’s undergone surgery can feel like second-nature. After all, being there for someone you love is natural. But, while on the surface it may seem like something you can handle just fine without much preparation, the truth is there is so much that […]

November 16, 2020 anesthesia | fear | mental health Gillian Griffith

Afraid of Anesthesia: You’re Not Alone—But Don’t Put Off that Much-Needed Procedure

The thought of going under is a serious struggle for so many patients who have an upcoming procedure—but, it’s unfortunately not a great excuse for avoiding a much-needed surgery and possibly putting your health at risk as a result. Today, then, we wanted to talk about what to do if you’re afraid of anesthesia: including […]

October 29, 2020 covid-19 | digital health | enhanced recovery | ERAS | surgery | telehealth | telemedicine Gillian Griffith

Is Your Surgery Going Digital? What To Know About Telemedicine and Surgery

As the world navigates a global pandemic, it’s no surprise that reducing unnecessary contact is a huge focus for healthcare providers. One way they’re doing so? The use of telemedicine. While telemedicine might feel brand-new to patients everywhere, the truth is it’s been around for quite a while—and we’re likely to see it grow in […]

October 12, 2020 diet | nutrition | recipe Marissa Adams

One-Pot Wonder Veggie Pasta

We could probably all use a few more veggies in our diet. This Meatless Monday, try a quick, delicious veggie pasta that comes together in a matter of minutes! Budget-friendly and light on the cleanup (seriously, one pot is all you need!), this tasty veggie pasta will have you feeling good about your choices. If […]