January 3, 2024 anxiety | mental health | recovery | surgery Marissa Adams

Going Solo: Navigating Surgery Without a Support System

Facing surgery can be a daunting experience, and having a support system in place can make the process significantly easier. But what if you find yourself in a situation where you have to go through surgery without someone to help you? In this blog post, we will explore the challenges and strategies for managing surgery […]

October 24, 2023 cosmetic surgery | mental health | plastic surgery | surgery Marissa Adams

Challenging the Stigma: Exploring Plastic Surgery and Its Misconceptions

Plastic surgery, a medical field that has advanced and evolved over the years, offers transformative possibilities for those who seek it. Despite its many benefits, plastic surgery is often surrounded by a lingering stigma, perpetuated by various misconceptions and misunderstandings. Let’s delve into the world of plastic surgery and address the stigma that surrounds it, […]

May 18, 2023 anxiety | mental health | recovery | surgery Marissa Adams

Waking Up During Surgery

Waking up during surgery, also known as anesthesia awareness or intraoperative awareness, is a rare but potentially traumatic experience for patients undergoing surgical procedures. Anesthesia is administered to patients to induce a state of unconsciousness and prevent pain during surgical procedures. However, in rare cases, patients may become partially or fully conscious during surgery, experiencing […]

February 23, 2023 mental health | pain | pain management | psychology | recovery Marissa Adams

Pain Management and Psychology

Pain is a complex and subjective experience that can have a significant impact on a person’s physical and emotional well-being. Pain management is an essential part of medical care, especially post-surgery, and psychology plays a crucial role in managing pain. Below we discuss the relationship between pain management and psychology, including the psychological factors that […]

September 22, 2022 anxiety | mental health | stress | surgery prep Jamie Fletcher

5 Quick Ways to Reduce Stress Before Surgery

Surgery is a stressful event no matter who you are. But we can’t let our fear keep us from getting the important medical attention we need. If you feel like you’re losing your nerve, and need to keep yourself calm try these easy tips to reduce stress before surgery.  1. Create a “Feel Good” Playlist […]

March 14, 2022 ERAS | health | mental health Marissa Adams

You Need To Schedule Your Colonoscopy Today

Colonoscopy is a dreaded term for most of us. It’s obvious why colon health can be an uncomfortable topic: location, location, location. And a scary-sounding procedure done in an unmentionable location just makes most people do the worst thing they can for their colon health: ignore it. Colorectal cancer is beatable in 90% of the […]

January 11, 2022 exercise | health | life style | mental health | nutrition Marissa Adams

Resolving to Bring Balance to Your Year

The past few years have thrown many of us off-balance in our health & general wellness. Multiple stressful events, whether political, personal or public health-related have caused many people to click into a “survival mode” of sorts. Isolation, fear, and lack of accountability have us making sweeping decisions including a mass exodus in the workforce, […]

December 9, 2021 mental health | postop | recovery | surgery Gillian Griffith

Staying Positive and Managing Mood as a Caregiver: 5 Important Steps to Take

Taking on the role of being a caregiver for a loved one who’s undergone surgery can feel like second-nature. After all, being there for someone you love is natural. But, while on the surface it may seem like something you can handle just fine without much preparation, the truth is there is so much that goes into […]

November 16, 2020 anesthesia | Fear | mental health Gillian Griffith

Afraid of Anesthesia: You’re Not Alone—But Don’t Put Off that Much-Needed Procedure

The thought of going under is a serious struggle for so many patients who have an upcoming procedure—but, it’s unfortunately not a great excuse for avoiding a much-needed surgery and possibly putting your health at risk as a result. Today, then, we wanted to talk about what to do if you’re afraid of anesthesia: including tips for […]

July 21, 2020 enhanced recovery | mental health | recovery | stress Gillian Griffith

Stress and Surgery: How Psychological Stress Affects Your Ability to Heal

There’s no doubt about it—we’re living in incredibly stressful times. From a global pandemic to the overwhelming idea of not knowing what our collective future might have in store, there are endless reasons to stress, sweat, and—if we’re being honest—shed some tears lately. If you’re getting ready to undergo a procedure during COVID-19, that stress can have […]