December 11, 2019 anesthesia | ERAS | surgery Gillian Griffith

Types of Anesthesia: Understanding Going Under

Local, regional, general—oh my! If you’ve ever undergone surgery or if you have an upcoming procedure on the books, you’re probably aware there are a few different types of anesthesia. But what, exactly, is the difference between each and what are they used for? Today, we’re breaking down all you need to know about the […]

October 18, 2019 alcohol | ERAS | quitting alcohol Jamie Fletcher

Delicious Mocktails to Replace Your Favorite Drinks Before Surgery

When it comes to our health, most of us have the basics down pat. We know how important it is to eat our fruits and veggies, drink our water, and get our 8 hours each night. So, it’s probably no surprise when we tell you that drinking alcohol isn’t the best choice for our general […]

September 25, 2019 alcohol | ERAS | quitting alcohol Gillian Griffith

Weaning Off of Alcohol Before Your Procedure: Tips to Help You Stop Drinking Before Surgery

When it comes to getting healthy before going in for a surgery weaning off of alcohol is often a necessary part of a patient’s pre-surgery plan. But how, exactly, do you safely stop drinking before surgery—especially if happy hour has become a habit for you? Today, we’re talking everything you need to know when it […]

June 26, 2019 ERAS | hip replacement | joint replacement | knee replacement Gillian Griffith

Preparing your House for Joint Replacement Recovery: 7 Must-Follow Steps

When it comes to surgery, we often spend so much time worrying about the procedure itself that we neglect to prepare for the recovery period. A key part of this often-overlooked piece of the pie? Preparing your living quarters. Particularly for orthopedic patients, making sure your house is safe for the state you return home […]

May 29, 2019 ERAS | surgery Gillian Griffith

Getting a Second Opinion: Three Reasons You Should Consider Talking to Multiple Pros Before Surgery

If there’s one thing we’re committed to here at Mend Well, it’s empowering patients to take control of their procedure to enhance their recovery experience. One key to ensuring you’re properly prepared to go under the knife? Getting a second opinion. Today, then, we’re talking all about the power of getting a second opinion and […]

May 14, 2019 ERAS | exercise | workout Gillian Griffith

Getting Active Before Surgery: Three Simple Ways to Get Outside

Ah, the modern digital age. While it’s given us instant access to everything we could ever need (and overnight shipping to boot!), it also has its downfalls. One major one? We sit a lot (as in: way too much). With the rise of technology, modern transportation and office day-jobs, it’s no surprise that humans are […]

September 5, 2018 ERAS | surgery Gillian Griffith

What is ERAS®…and Why Does it Matter for a Better Surgery Experience?

So you’ve made it to our surgery blog—welcome!—but you still might be wondering: what is ERAS® and, more importantly, what in the world does it have to do with surgery? Not to fear—today we’re breaking down all you need to know about this medical acronym. Read on for a common-sense breakdown of the ERAS® program […]

August 30, 2018 ERAS | surgery Marissa Adams

Welcome to Mend Well

Welcome to Mend Well Blog; we’re really glad you’re here! You play a role in the success of your surgery and the speed of your recovery. And it pays to be your own advocate and take control of your health; it’s not all on your doctors and nurses. Think of it like this: you’re an […]